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{"sheet":"примерное меню для 1-4 классов","index":0,"n_rows":103,"n_cols":17,"rows_kept":103,"merged":[[1,1,1,5],[11,5,11,15],[19,1,19,12],[27,1,27,12],[35,1,35,12],[44,1,44,12],[53,1,53,5],[64,1,64,12],[71,1,71,12],[80,2,80,10],[88,1,88,15],[95,1,95,11]]}
[]
[null,"Примерное двухнедельное меню для обучающихся в общеобразовательных организациях с 1-4 классы (Горячий завтрак)"]
["Номер рецептуры","Прием пищи","Наименование блюда ","Выход,г","Белки,г","Жиры,г","Углеводы,г","Калорийность,ккал","Витамин В1,мг","Витамин С,мг","Витамин А,мг","Витамин Е,мг","Са,мг","Р,мг","Mg,мг","Fe,мг"]
[null,1,2,3,4,5,6,7,8,9,10,11,12,13,14,15]
["71/2015,дели","1-ая неделя","Помидоры свежие",60,0.66,0.12,2.28,{"v":14,"d":"14.00"},{"v":0.036,"d":"0.04"},{"v":15,"d":"15.00"},0,0.42,8.4,15.6,12,0.54]
["ттк","1 день","Котлеты (биточки,шницели рубленные из говядины)",80,8.2,9.9,10.21,151,0.05,0.05,2.08,2.51,27.8,112.1,22.1,1.15]
["508/2004,сб шк",null,"Каша гречневая рассыпчатая с маслом","150/5",3.6,7,29,193,0.292,0,41,0.518,27.352,180.553,104.55,3.501]
["693/2004,сб шк",null,"Какао с молоком ",200,3.78,0.67,21,105,0.2,1.33,0,0,133.33,111.11,25.56,2]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.02,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"                                                                                   итого:",null,{"$f":"E5+E6+E7+E8+E9+E10","v":19.82},{"$f":"F5+F6+F7+F8+F9+F10","v":18.13},{"v":84.25000000000001,"d":"84.25"},{"v":569,"d":"569.00"},{"v":0.6310000000000001,"d":"0.63"},{"v":16.380000000000003,"d":"16.38"},43.08,{"v":3.9779999999999998,"d":"3.98"},{"v":207.582,"d":"207.58"},{"v":459.963,"d":"459.96"},174.71,{"v":8.041,"d":"8.04"}]
[]
["338/2015 дели","2 день","Фрукты(яблоки)",110,0.33,0.44,9.46,44,0.033,11,0,0.22,17.6,12.1,9.9,2.42]
["71/2015 дели",null,"Огурцы свежие(порциями)",60,0.42,0.06,1.14,7,0.018,4.2,0,0.06,10.2,18,8.4,0.3]
["ттк,2019",null,"Жаркое из птицы","50/150",13.3,17,28.45,320,0.222,27.825,28.5,2.174,35.535,197.84,47.778,2.26]
["692/2004",null,"Кофейный напиток с молоком",200,2.5,1.8,20.5,108,0,0.26,0.05,0,53.33,39.15,6.09,0.1]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.02,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"                                                                                   итого:",null,{"$f":"E13+E14+E15+E16+E17+E18","v":20.130000000000003},{"$f":"F13+F14+F15+F16+F17+F18","v":19.74},81.31,585,0.32600000000000007,43.285,28.55,2.984,127.365,307.69,82.668,5.93]
[]
["43/2004 сб шк","3 день","Салат из белокочанной капусты",60,0.933,3.051,5.641,54,0.018,21.684,0,1.392,25.624,18.316,9.949,0.345]
["437/2004 сбшк",null,"Гуляш из говядины","50/50",9.1,12.4,10.5,190,0.03,2.44,0,0.41,7.6,128.9,17.5,1.9]
["332/сб шк",null,"Макароны отварные",150,5.652,4.469,{"v":28,"d":"28.00"},{"v":175,"d":"175.00"},0.087,0,{"v":21,"d":"21.00"},0.818,16.47,47.07,8.49,0.87]
["685/2004сбшк",null,"Чай с сахаром","200/15",0.2,null,13.7,56,0.008,3.75,0,0.075,9.97,7.5,6.5,0.197]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.02,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"                                                                                   итого:",null,{"$f":"E21+E22+E23+E24+E25+E26","v":{"v":19.465,"d":"19.47"}},{"$f":"F21+F22+F23+F24+F25+F26","v":20.36},{"v":79.601,"d":"79.60"},{"v":581,"d":"581.00"},{"v":0.196,"d":"0.20"},{"v":27.874000000000002,"d":"27.87"},{"v":21,"d":"21.00"},{"v":3.225,"d":"3.23"},{"v":70.36399999999999,"d":"70.36"},{"v":242.386,"d":"242.39"},{"v":52.939,"d":"52.94"},{"v":4.162,"d":"4.16"}]
[]
["ттк","4 день","Салат из моркови",60,0.632,6.043,4.341,74,0.029,2.43,0,2.834,13.302,26.85,18.468,0.358]
["234/2015 дели",null,"Котлеты рыбные",80,8.2,8.1,7,134,0.08,0.128,8,4,33.28,120.096,22.64,0.896]
["520/сб шк",null,"Пюре картофельное",150,3.282,4.657,22.027,143,0.163,25.943,25.5,0.181,46.606,97.336,32.978,1.231]
["693/2004 сб шк",null,"Какао с молоком",200,3.78,0.67,21,105,0.2,1.33,0,0,133.33,111.11,25.56,2]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.02,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"                                                                                   итого:",null,{"$f":"E29+E30+E31+E32+E33+E34","v":{"v":19.474,"d":"19.47"}},{"$f":"F29+F30+F31+F32+F33+F34","v":19.91},{"v":76.128,"d":"76.13"},{"v":562,"d":"562.00"},{"v":0.525,"d":"0.53"},{"v":29.831000000000003,"d":"29.83"},{"v":33.5,"d":"33.50"},{"v":7.545,"d":"7.55"},{"v":237.21800000000002,"d":"237.22"},{"v":395.992,"d":"395.99"},{"v":110.14600000000002,"d":"110.15"},{"v":5.335000000000001,"d":"5.34"}]
[]
["338/2015 дели","5 день","Фрукты (мандарин)",100,0.5,0.2,7.5,34,0.03,10,0,0.2,16,11,9,2.2]
["71/2015 дели",null,"Помидоры свежие(порциями)",60,0.66,0.12,2.28,14,0.036,15,0,0.42,8.4,15.6,12,0.54]
["ттк",null,"Котлеты рубленные из птицы",80,11,13.5,4.786,185,0.089,1.888,37.781,4.426,19.564,154.618,18.693,1.304]
["511/2004 сб шк",null,"Рис отварной",150,3.67,4.9,28.3,172,0.045,0,39.9,0.27,4.95,82.35,27,0.54]
["686/2004 сб шк",null,"Чай с сахароми лимоним","200/15/7",0.2,0.1,13.9,57,0,1.12,0,0.01,2.86,1.34,0.73,0.08]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.02,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"                                                                                   итого:",null,{"$f":"E37+E38+E39+E40+E41+E42+E43","v":{"v":19.610000000000003,"d":"19.61"}},{"$f":"F37+F38+F39+F40+F41+F42+F43","v":{"v":19.259999999999998,"d":"19.26"}},{"v":78.526,"d":"78.53"},{"v":568,"d":"568.00"},{"v":0.253,"d":"0.25"},{"v":28.008,"d":"28.01"},{"v":77.681,"d":"77.68"},{"v":5.856000000000001,"d":"5.86"},{"v":62.474000000000004,"d":"62.47"},{"v":305.508,"d":"305.51"},{"v":77.923,"d":"77.92"},{"v":5.514000000000001,"d":"5.51"}]
[]
["20/2015 дели","6 день","Салат из свежих огурцов с маслом",60,0.576,3.684,1.848,43,0.024,11.46,0,2.695,16.062,18.252,9.996,0.456]
["243/2015дели",null,"Сосиски отварные",100,{"v":12,"d":"12.0"},7.6,16,180,0.3,0,0,0.5,33.4,182.8,19.78,2.4]
["332/сб шк",null,"Макароны отварные",150,5.652,4.469,{"v":28,"d":"28.00"},{"v":175,"d":"175.00"},0.087,0,{"v":21,"d":"21.00"},0.818,16.47,47.07,8.49,0.87]
["685/2004 сб шк",null,"Чай с сахаром","200/15",0.2,0,13.7,56,0.008,3.75,0,0.075,9.97,7.5,6.5,0.197]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.2,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"                                                                                   Итого:",null,{"$f":"E46+E47+E48+E49+E50+E51","v":{"v":22.008000000000003,"d":"22.01"}},{"$f":"F46+F47+F48+F49+F50+F51","v":{"v":16.192999999999998,"d":"16.19"}},{"v":81.308,"d":"81.31"},{"v":560,"d":"560.00"},{"v":0.652,"d":"0.65"},15.21,{"v":21,"d":"21.00"},{"v":4.618,"d":"4.62"},{"v":86.602,"d":"86.60"},{"v":296.22200000000004,"d":"296.22"},{"v":55.266000000000005,"d":"55.27"},{"v":4.773,"d":"4.77"}]
[]
[null,"Примерное двухнедельное меню для обучающихся в общеобразовательных организациях с 1-4 классы (Горячий завтрак)"]
[]
["Номер рецептуры","Прием пищи","Наименование блюда ","Выход,г","Белки,г","Жиры,г","Углеводы,г","Калорийность,ккал","Витамин В1,мг","Витамин С,мг","Витамин А,мг","Витамин Е,мг","Са,мг","Р,мг","Mg,мг","Fe,мг"]
["338/2015дели","2 неделя","Фрукты(апельсин)",150,1.35,0.3,12.15,57,0.06,90,0,0.3,51,34.5,19.5,0.45]
["71/2015 дели","1 день","Огурцы свежие(порциями)",60,0.42,0.06,1.14,7,0.018,4.2,0,0.06,10.2,18,8.4,0.3]
["433/204 сб шк",null,"Говядина тушеная","60/30",7.2,11.8,1.925,143,0.068,1.155,0,{"v":3.624,"d":"3.62"},12.989,192.851,24.257,2.801]
["508/2004 сб шк",null,"Каша гречневая рассыпчатая",150,3.6,7,29,193,0.291,0,21,0.468,20.632,177.928,104.22,3.448]
["693/2004 сб шк",null,"Какао с молоком",200,3.78,0.67,21,105,0.2,1.33,0,0,133.33,111.11,25.56,2,2]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.02,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"                                                                                 итого:",null,{"$f":"E57+E58+E59+E60+E61+E62+E63","v":{"v":19.930000000000003,"d":"19.93"}},{"$f":"F57+F58+F59+F60+F61+F62+F63","v":20.27},{"v":86.97500000000001,"d":"86.98"},{"v":611,"d":"611.00"},{"v":0.6900000000000001,"d":"0.69"},{"v":96.685,"d":"96.69"},{"v":21,"d":"21.00"},{"v":4.982,"d":"4.98"},{"v":238.851,"d":"238.85"},{"v":574.989,"d":"574.99"},{"v":192.437,"d":"192.44"},{"v":9.849,"d":"9.85"}]
[]
["71/2015дели","2 день","Помидоры свежие(порциями)",60,0.66,0.12,2.28,14,0.036,15,0,0.42,8.4,15.6,12,0.54]
["291/2015 дели",null,"Плов с курицей","50/150",14,19.5,42,400,0.064,0.62,34.27,5.799,22,204,40.6,1.87]
["686/2004 сб шк",null,"Чай с сахаром и лимоном","200/15/7",0.2,0.1,13.9,57,0,1.12,0,0.01,2.86,1.34,0.73,0.08]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"Хлеб сельский 1 сорт ",20,1.3,0.2,7,35,0.02,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"                                                                                    итого:",null,{"$f":"E66+E67+E68+E69+E70","v":18.44},{"$f":"F66+F67+F68+F69+F70","v":20.16},79.94,577,0.153,16.74,34.27,6.759,43.96,261.54,63.83,3.3400000000000003]
[]
["338/2015 дели","3 день","Фрукты(яблоки)",100,0.3,0.4,8.1,40,0.03,10,0,0.02,16,11,9,2.2]
["43/2004 сб шк",null,"Салат из белокочанной капусты",60,0.933,3.051,5.641,54,0.018,21.684,0,1.392,25.624,18.316,9.949,0.345]
["234/2015дели",null,"Котлеты рыбные",80,10.8,11.8,6.5,175,0.08,0.128,8,4,33.28,120.096,22.64,0.896]
["312/2015дели",null,"Пюре картофельное",150,3.282,4.657,22.027,143,0.163,25.943,25.5,0.181,46.606,97.336,32.978,1.231]
["685/2004 сб шк",null,"Чай с сахаром","200/15",0.5,0,13.7,56,0.008,3.75,0,0.075,9.97,7.5,6.5,0.197]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.02,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"                                                                                   Итого:",null,{"$f":"E73+E74+E75+E76+E77+E78+E79","v":{"v":19.395000000000003,"d":"19.40"}},{"$f":"F73+F74+F75+F76+F77+F78+F79","v":{"v":20.348,"d":"20.35"}},{"v":77.72800000000001,"d":"77.73"},{"v":574,"d":"574.00"},{"v":0.3520000000000001,"d":"0.35"},{"v":61.505,"d":"61.51"},{"v":33.5,"d":"33.50"},{"v":6.198,"d":"6.20"},{"v":142.17999999999998,"d":"142.18"},{"v":294.848,"d":"294.85"},{"v":91.56700000000001,"d":"91.57"},{"v":5.718999999999999,"d":"5.72"}]
[]
["ттк/2012","4 день","Салат из моркови",60,0.632,6.043,4.3,74,0.029,2.43,0,2.834,13.302,26.85,18.468,0.358]
["ттк/2019",null,"Птица запеченая",120,6.7,7.1,4,107,0.113,3.75,48,0.83,21.08,194.81,24.52,1.658]
["202/2015дели",null,"Макароны отварные",150,5.652,4.469,28,175,0.087,0,21,0.818,16.47,47.07,8.49,0.87]
["692/2004",null,"Кофейный напиток с молоком",200,2.5,1.8,20.5,108,0,0.26,0.05,0,53.33,39.15,6.09,0.1]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.02,0,0,{"v":0.2,"d":"0.20"},4.7,21.1,6.3,0.52]
[null,null,"                                                                                   итого:",null,{"$f":"E82+E83+E84+E85+E86+E87","v":{"v":19.064,"d":"19.06"}},{"$f":"F82+F83+F84+F85+F86+F87","v":{"v":19.852,"d":"19.85"}},78.56,{"v":570,"d":"570.00"},{"v":0.28200000000000003,"d":"0.28"},{"v":6.4399999999999995,"d":"6.44"},69.05,{"v":5.0120000000000005,"d":"5.01"},{"v":114.88199999999999,"d":"114.88"},348.48,{"v":68.068,"d":"68.07"},{"v":3.8360000000000003,"d":"3.84"}]
[]
["таб 24/1996сб","5 день","Свекла отварная(дольками)с маслом",60,0.819,6.049,4.807,77,0.011,5.462,0,2.695,20.209,23.607,12.016,0.765]
["478/2004сб шк",null,"Запеканка картофельная с мясом и маслом","180/5",12.6,13,9.2,204,0.213,35.556,20,5.026,27.951,109.806,41.551,1.7]
["686/2204 сб шк",null,"Чай с сахаром и лимоном","200/15/7",0.2,0.1,13.9,57,0,1.12,0,0.01,2.86,1.34,0.73,0.08]
[null,null,"Хлеб белый 1 сорт",30,{"v":2.28,"d":"2.3"},0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.02,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"                                                                                   итого:",null,{"$f":"E90+E91+E92+E93+E94","v":{"v":17.198999999999998,"d":"17.20"}},{"$f":"F90+F91+F92+F93+F94","v":{"v":19.589,"d":"19.59"}},{"v":49.667,"d":"49.67"},{"v":444,"d":"444.00"},{"v":0.277,"d":"0.28"},{"v":42.138,"d":"42.14"},{"v":20,"d":"20.00"},{"v":8.261,"d":"8.26"},61.72,{"v":175.353,"d":"175.35"},{"v":64.797,"d":"64.80"},{"v":3.395,"d":"3.40"}]
[]
["20/2015","6 день","Салат из свежих огурцов с маслом",60,0.382,6.049,1.037,60,0.016,3.822,0,2.695,9.282,16.5,7.644,0.273]
["243/2015дели",null,"Сосиски отварные",100,{"v":12,"d":"12.0"},7.6,16,180,0.3,0,0,0.5,33.4,182.8,19.78,2.4]
["511/2004 сб шк",null,"Рис отварной",150,{"v":3.67,"d":"3.7"},4.9,28.3,172,0.045,0,39.9,0.27,4.95,82.35,27,0.54]
["685/2004 сб шк",null,"Чай с сахаром","200/15",0.2,0,13.7,56,0.008,3.75,0,0.075,9.97,7.5,6.5,0.197]
[null,null,"Хлеб белый 1 сорт",30,2.28,0.24,14.76,71,0.033,0,0,0.33,6,19.5,4.2,0.33]
[null,null,"Хлеб сельский 1 сорт",20,1.3,0.2,7,35,0.02,0,0,0.2,4.7,21.1,6.3,0.52]
[null,null,"                                                                                    итого:",null,{"$f":"E97+E98+E99+E100+E101+E102","v":{"v":19.832,"d":"19.83"}},{"$f":"F97+F98+F99+F100+F101+F102","v":{"v":18.988999999999997,"d":"18.99"}},{"v":80.79700000000001,"d":"80.80"},{"v":574,"d":"574.00"},{"v":0.42200000000000004,"d":"0.42"},{"v":7.572,"d":"7.57"},{"v":39.9,"d":"39.90"},4.07,{"v":68.302,"d":"68.30"},329.75,{"v":71.42399999999999,"d":"71.42"},4.26]